Useful apps and websites to improve your mental wellbeing.

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A range of services for all ages, veterans, LGBT+, disabilities, addiction & eating disorders.  

Activities to boost your mental health, ranging from exercise to hobbies and social clubs! 

Help if you are or someone you know is struggling with bereavement or loneliness.  

Key contacts for out of hours support and suicide prevention when you need it most.  

Advice and support for employers, managers, employees, and paid or unpaid carers.