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Online Self-help

Useful apps and websites to improve your mental wellbeing.

Supportive Friend

Mental Health Services

A range of services for all ages, veterans, LGBT+, disabilities, addiction & eating disorders. 

Bike Ride

Activities in Ryedale

Activities to boost your mental health, ranging from exercise to hobbies and social clubs!

Senior Portrait

Loneliness & Isolation

Help if you are or someone you know is struggling with bereavement or loneliness. 

Call Center

Emergency Support

Key contacts for out of hours support and suicide prevention when you need it most. 

People Working in Open Office

Mental Health at Work

Advice and support for employers, managers, employees, and paid or unpaid carers. 

Why not download our 'Mental Health and Wellbeing' guide? It contains all the information you need!

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