Online Self-help

Useful apps and websites to improve your mental wellbeing.

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Mental Health Services

A range of services for all ages, veterans, LGBT+, disabilities, addiction & eating disorders.  

Activities in Ryedale

Activities to boost your mental health, ranging from exercise to hobbies and social clubs! 

Loneliness & Isolation

Help if you are or someone you know is struggling with bereavement or loneliness.  

Emergency Support

Key contacts for out of hours support and suicide prevention when you need it most.  

Mental Health at Work

Advice and support for employers, managers, employees, and paid or unpaid carers.