Everything you need to know about mental health services, research and events.
The Hub of Hope is the UK’s leading mental health support database. All you have to do is enter your address or post code and it will identify the closest local, national, peer, community, charity, private and NHS mental health support services.
The Qwell website is a safe and confidential space to share experiences and gain support from the community and qualified professionals. Once signed up members get free access to community and professional support via forums, online chats and counselling sessions, as well as access to magazines and personal tools such as diaries.
The HeadFirst site is facilitated by NYCC and provides a range of online support and training options for people living and working in North Yorkshire. Organisations can put themselves forward to become an approved provider.
Samaritans Self-Help is a web application with a vast range of online support for individuals who do not want to discuss their feelings with someone else at the time.
Rethink seek to improve the lives of people severely affected by mental illness through their network of local groups and services, expert information and successful campaigning.
The NHS app library has some useful apps for wellbeing and mental health here. They also have a useful list of mental health helplines, click here.
BBC Headroom is a free mental health toolkit with a range of podcasts and playlists on the following topics:
Discussions on mental health
Essential everyday tips
Inspiring personal stories
Music mixes to manage your mood And much, much more!
Providing a range of online educational courses and resources to people who might be struggling with mental health issues, families, friends and mental health workers.
The Go-To is the home of wellbeing and mental health for young people in North Yorkshire. It also provides valuable information and signposting for parents, carers and professionals.